Healthy Blueberry Oatmeal Muffins

I've been making a double batch of these muffins EVERY WEEK for the last month.
They have no refined sugar, flour, or egg. The original recipe called for an egg but I just substitute the egg with a "flax egg" (1 T flax meal + 3 T water).

These are packed with whole food ingredients that are so very good for you.

We love these as a compliment to our breakfast or as a quick little snack. Enjoy!  

        

Healthy Blueberry Oatmeal Muffins              

1 1/4 c rolled oats
1 c applesauce
1/3 c almond butter
1 egg or flax egg
3-4 Tbsp honey
1/2 tsp vanilla
1/4 tsp salt
About 1/2-1/3 c fresh blueberries

(We've also added things like shredded coconut, chia seeds, and raisins. The recipe is very adaptable!)

Bake at 350 degrees for about 20 min.